| January 2024 |
| Fri 19: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.07g |
|
26.35g |
|
-
|
-
|
| Wed 17: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
92.37g |
|
227.74g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
58.96g |
|
137.06g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
66.05g |
|
44.77g |
|
-
|
-
|
| Fri 14: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
89.53g |
|
75.37g |
|
-
|
-
|
| Mon 10: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
34.86g |
|
49.43g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
49.63g |
|
61.80g |
|
-
|
-
|
| Tue 21: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
34.85g |
|
155.27g |
|
-
|
-
|
| Sun 19: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
51.45g |
|
68.37g |
|
-
|
-
|
| Sat 18: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
22.80g |
|
65.50g |
|
-
|
-
|
| Wed 15: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
12.46g |
|
32.31g |
|
-
|
-
|
| Sun 12: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
88.02g |
|
177.94g |
|
-
|
-
|
| Sat 11: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
52.67g |
|
213.00g |
|
-
|
-
|
| Fri 10: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
58.94g |
|
75.19g |
|
-
|
-
|
| Tue 7: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
42.84g |
|
96.10g |
|
-
|
-
|
| Sun 5: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
37.90g |
|
133.81g |
|
-
|
-
|
| Sat 4: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
67.18g |
|
105.03g |
|
-
|
-
|
| Fri 3: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
19.18g |
|
89.65g |
|
-
|
-
|
| Thu 2: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
83.33g |
|
136.96g |
|
-
|
-
|
| Wed 1: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
107.57g |
|
122.99g |
|
-
|
-
|
