| March 2021 |
| Mon 1: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
37.60g |
|
146.04g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
4.22g |
|
37.59g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
2357 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
139.30g |
|
59.35g |
|
227.47g |
|
-
|
-
|
| Fri 22: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
75.38g |
|
171.22g |
|
-
|
-
|
| Thu 21: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
72.21g |
|
102.18g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
25.66g |
|
85.56g |
|
-
|
-
|
| Sun 22: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
40.20g |
|
44.08g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
16.11g |
|
84.49g |
|
-
|
-
|
| Sun 25: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
27.15g |
|
58.46g |
|
-
|
-
|
| Sat 24: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
21.10g |
|
133.23g |
|
-
|
-
|
| Fri 23: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
17.01g |
|
121.61g |
|
-
|
-
|
| Thu 22: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
22.13g |
|
141.76g |
|
-
|
-
|
| Wed 21: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
39.64g |
|
133.04g |
|
-
|
-
|
| Tue 20: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
8.67g |
|
103.87g |
|
-
|
-
|
| Mon 19: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
32.08g |
|
161.06g |
|
-
|
-
|
| Sun 18: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
18.81g |
|
96.18g |
|
-
|
-
|
| Sat 17: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
15.77g |
|
125.89g |
|
-
|
-
|
| Fri 16: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
60.56g |
|
228.70g |
|
-
|
-
|
| Thu 15: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
10.38g |
|
166.85g |
|
-
|
-
|
| Wed 14: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
56.52g |
|
136.29g |
|
-
|
-
|
