| January 2023 |
| Thu 12: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
30.80g |
|
31.97g |
|
-
|
-
|
| Wed 11: |
834 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
81.46g |
|
51.65g |
|
-
|
-
|
| Tue 3: |
1001 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
66.67g |
|
90.32g |
|
-
|
-
|
| Mon 2: |
962 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
70.99g |
|
51.40g |
|
-
|
-
|
| May 2018 |
| Fri 4: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
37.69g |
|
32.11g |
|
-
|
-
|
| August 2017 |
| Wed 23: |
991 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
59.45g |
|
84.63g |
|
-
|
-
|
| May 2017 |
| Fri 5: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
2.70g |
|
8.80g |
|
-
|
-
|
| April 2017 |
| Wed 19: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
27.64g |
|
6.19g |
|
-
|
-
|
| Tue 18: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
61.01g |
|
36.66g |
|
2339*
|
 1784
|
| January 2017 |
| Mon 16: |
1055 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
68.07g |
|
135.22g |
|
-
|
-
|
| Sun 15: |
750 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
40.83g |
|
98.80g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1147 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
68.90g |
|
125.96g |
|
-
|
-
|
| Sun 30: |
1264 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
103.26g |
|
94.79g |
|
-
|
-
|
| Tue 18: |
735 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
60.08g |
|
59.24g |
|
-
|
-
|
| Sun 16: |
335 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
26.31g |
|
42.40g |
|
-
|
-
|
| Fri 14: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
39.60g |
|
27.55g |
|
-
|
-
|
| September 2016 |
| Sat 3: |
662 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
39.52g |
|
73.82g |
|
-
|
-
|
| Fri 2: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
64.22g |
|
111.87g |
|
-
|
-
|
| Thu 1: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
12.59g |
|
89.48g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
1459 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
58.24g |
|
137.22g |
|
-
|
-
|
