| September 2020 |
| Mon 21: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
78.38g |
|
35.44g |
|
-
|
-
|
| Tue 15: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
41.60g |
|
33.91g |
|
-
|
-
|
| Mon 14: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.76g |
|
88.92g |
|
-
|
-
|
| Sun 13: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
85.18g |
|
150.67g |
|
-
|
-
|
| Sat 12: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
9.67g |
|
18.26g |
|
-
|
-
|
| Fri 11: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
2.87g |
|
13.73g |
|
-
|
-
|
| Thu 10: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
5.81g |
|
79.84g |
|
-
|
-
|
| Sun 6: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
6.30g |
|
46.38g |
|
-
|
-
|
| Sat 5: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
58.53g |
|
114.61g |
|
-
|
-
|
| Fri 4: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
57.70g |
|
115.36g |
|
-
|
-
|
| Wed 2: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
10.02g |
|
65.31g |
|
-
|
-
|
| Tue 1: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
78.39g |
|
146.13g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
54.42g |
|
67.58g |
|
-
|
-
|
| Sun 30: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
60.52g |
|
133.58g |
|
-
|
-
|
| Sat 29: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
29.95g |
|
146.14g |
|
-
|
-
|
| Fri 28: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
43.04g |
|
120.64g |
|
-
|
-
|
| Thu 27: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
78.13g |
|
139.57g |
|
-
|
-
|
| Wed 26: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
82.51g |
|
95.26g |
|
-
|
-
|
| Tue 25: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
44.48g |
|
37.65g |
|
-
|
-
|
| Mon 24: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
28.90g |
|
57.88g |
|
-
|
-
|
