elatoptas68e's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sun 26: 320 * 20%
Fat:
 
Prot:
 
Carbs:
17.45g
 
15.77g
 
27.46g
- -
Sat 25: 752 * 47%
Fat:
 
Prot:
 
Carbs:
48.44g
 
19.84g
 
68.76g
- -
Fri 24: 1293 * 81%
Fat:
 
Prot:
 
Carbs:
53.23g
 
103.43g
 
102.34g
- -
Thu 23: 1076 * 67%
Fat:
 
Prot:
 
Carbs:
60.54g
 
52.43g
 
87.39g
- -
Wed 22: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
91.06g
 
78.81g
 
116.48g
- -
Tue 21: 1266 * 79%
Fat:
 
Prot:
 
Carbs:
43.43g
 
50.62g
 
167.84g
- -
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