| Daily Average: |
Exercise: 0 Cals |
|
Food: 2732 Cals |
(Fat: 71.11g, Protein: 201.84g, Carbs: 346.72g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 16389 Cals |
(Fat: 426.68g, Protein: 1211.07g, Carbs: 2080.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (23%)
Protein (28%)
|
|
*Based on an RDI of 3000 calories (13 Feb 24)
|
