| February 2022 |
| Fri 18: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
71.40g |
|
137.00g |
|
-
|
-
|
| Thu 17: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
32.12g |
|
161.58g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
11.38g |
|
30.55g |
|
-
|
-
|
| Mon 16: |
380 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
11.27g |
|
57.67g |
|
-
|
-
|
| Sun 15: |
1446 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
54.27g |
|
206.77g |
|
-
|
-
|
| Sat 14: |
1019 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
57.62g |
|
140.88g |
|
-
|
-
|
| Fri 13: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
34.92g |
|
113.99g |
|
-
|
-
|
| Thu 12: |
1133 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
62.25g |
|
148.33g |
|
-
|
-
|
| Tue 10: |
1249 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
164.41g |
|
28.66g |
|
153.97g |
|
-
|
-
|
| Sat 7: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.07g |
|
17.17g |
|
-
|
-
|
| Fri 6: |
904 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
51.27g |
|
76.83g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
417 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
31.41g |
|
44.29g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
49.93g |
|
168.08g |
|
-
|
-
|
| Mon 14: |
1112 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
30.43g |
|
209.07g |
|
-
|
-
|
| Thu 10: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.25g |
|
43.01g |
|
-
|
-
|
| Wed 9: |
987 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
45.27g |
|
103.20g |
|
-
|
-
|
| Tue 8: |
1230 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
52.95g |
|
135.98g |
|
-
|
-
|
| Sun 6: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.16g |
|
3.20g |
|
-
|
-
|
| Sat 5: |
761 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
30.24g |
|
92.52g |
|
-
|
-
|
| Thu 3: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
66.87g |
|
132.53g |
|
-
|
-
|
