joanaritafc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 25: 264 * 15%
Fat:
 
Prot:
 
Carbs:
13.30g
 
8.50g
 
28.00g
- -
Thu 23: 1130 * 63%
Fat:
 
Prot:
 
Carbs:
31.33g
 
54.63g
 
156.59g
1400*  270
Wed 22: 1004 * 56%
Fat:
 
Prot:
 
Carbs:
42.30g
 
40.20g
 
115.13g
1372*  368
Tue 21: 1018 * 57%
Fat:
 
Prot:
 
Carbs:
37.72g
 
42.82g
 
131.07g
1444*  426
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