| January 2023 |
| Mon 16: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
37.48g |
|
124.27g |
|
-
|
-
|
| Sun 15: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
47.18g |
|
71.10g |
|
-
|
-
|
| Sat 14: |
1927 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
62.19g |
|
211.27g |
|
-
|
-
|
| Fri 13: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
55.07g |
|
86.51g |
|
-
|
-
|
| Thu 12: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
37.86g |
|
124.28g |
|
-
|
-
|
| Wed 11: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
30.00g |
|
72.00g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
56.06g |
|
90.00g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
20.06g |
|
75.84g |
|
-
|
-
|
| Thu 8: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
45.20g |
|
173.20g |
|
-
|
-
|
| Wed 7: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
86.91g |
|
37.46g |
|
-
|
-
|
| Tue 6: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
52.34g |
|
215.17g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
26.17g |
|
110.08g |
|
-
|
-
|
| Fri 19: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
12.93g |
|
110.01g |
|
-
|
-
|
| Thu 18: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
57.82g |
|
141.58g |
|
1463*
|
 130
|
| Wed 17: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
33.50g |
|
106.78g |
|
-
|
-
|
| Tue 16: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
56.15g |
|
178.62g |
|
-
|
-
|
| Mon 15: |
1774 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
88.06g |
|
174.00g |
|
1378*
|
396
|
| Sat 13: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
38.49g |
|
50.16g |
|
-
|
-
|
| Fri 12: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
38.34g |
|
182.92g |
|
-
|
-
|
| Thu 11: |
1793 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
92.93g |
|
150.14g |
|
-
|
-
|
