| September 2024 |
| Thu 19: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
26.16g |
|
35.91g |
|
-
|
-
|
| Wed 18: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
15.69g |
|
20.58g |
|
-
|
-
|
| Tue 17: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
156.85g |
|
9.79g |
|
-
|
-
|
| Sun 1: |
1349 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
151.09g |
|
52.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
157.65g |
|
41.47g |
|
-
|
-
|
| Thu 29: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
73.48g |
|
71.42g |
|
-
|
-
|
| Wed 28: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
109.72g |
|
43.42g |
|
-
|
-
|
| Tue 27: |
1560 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
178.73g |
|
108.38g |
|
-
|
-
|
| Thu 22: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
164.81g |
|
33.17g |
|
-
|
-
|
| Wed 21: |
1275 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
164.07g |
|
42.03g |
|
-
|
-
|
| Fri 16: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
164.88g |
|
42.03g |
|
-
|
-
|
| Thu 15: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
112.74g |
|
85.86g |
|
-
|
-
|
| Sun 11: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
47.34g |
|
17.01g |
|
-
|
-
|
| Sat 10: |
1337 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
129.15g |
|
52.80g |
|
-
|
-
|
| Fri 9: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
37.01g |
|
3.45g |
|
-
|
-
|
| Mon 5: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
69.84g |
|
161.21g |
|
-
|
-
|
| Sat 3: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
54.21g |
|
89.79g |
|
-
|
-
|
| Thu 1: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
76.53g |
|
82.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
57.56g |
|
89.79g |
|
-
|
-
|
| Fri 26: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
40.21g |
|
70.02g |
|
-
|
-
|
