| January 2024 |
| Sat 13: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| Thu 11: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
44.65g |
|
131.34g |
|
-
|
-
|
| Tue 9: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
19.21g |
|
43.34g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
19.04g |
|
19.56g |
|
-
|
-
|
| Fri 17: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
66.99g |
|
109.83g |
|
2609*
|
 1718
|
| Thu 16: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
38.25g |
|
123.27g |
|
-
|
-
|
| Tue 14: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
57.16g |
|
91.09g |
|
-
|
-
|
| Mon 13: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
105.07g |
|
134.74g |
|
-
|
-
|
| Sun 12: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
47.67g |
|
122.68g |
|
-
|
-
|
| Sat 11: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
81.12g |
|
172.38g |
|
2117*
|
670
|
| Fri 10: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
76.35g |
|
178.84g |
|
-
|
-
|
| Thu 9: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
93.12g |
|
149.35g |
|
2256*
|
936
|
| Wed 8: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
97.32g |
|
177.80g |
|
2330*
|
651
|
| January 2021 |
| Fri 29: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.24g |
|
1.53g |
|
-
|
-
|
| Sat 2: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
8.52g |
|
11.90g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
37.38g |
|
156.71g |
|
-
|
-
|
| Tue 3: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.36g |
|
11.82g |
|
1714*
|
1462
|
| August 2020 |
| Fri 21: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
29.46g |
|
135.80g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
33.00g |
|
115.90g |
|
1677*
|
581
|
| Mon 20: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
31.30g |
|
108.46g |
|
-
|
-
|
