| February 2024 |
| Sun 25: |
1369 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
102.64g |
|
134.88g |
|
-
|
-
|
| Thu 22: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
84.11g |
|
169.87g |
|
-
|
-
|
| Mon 19: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
128.34g |
|
234.39g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
29.66g |
|
54.98g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
21.52g |
|
43.84g |
|
-
|
-
|
| Tue 28: |
1249 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
82.07g |
|
150.78g |
|
-
|
-
|
| Sun 26: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
50.97g |
|
87.19g |
|
-
|
-
|
| Sat 25: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
121.56g |
|
181.99g |
|
-
|
-
|
| Fri 24: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
68.29g |
|
135.10g |
|
-
|
-
|
| Thu 23: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
57.16g |
|
113.05g |
|
-
|
-
|
| Tue 21: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
98.81g |
|
187.16g |
|
-
|
-
|
| Mon 20: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
62.57g |
|
125.12g |
|
-
|
-
|
| Sat 18: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
127.90g |
|
201.91g |
|
-
|
-
|
| Fri 17: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
73.32g |
|
172.51g |
|
-
|
-
|
| Thu 16: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
110.36g |
|
210.21g |
|
-
|
-
|
| Wed 15: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
68.94g |
|
155.88g |
|
-
|
-
|
| Tue 14: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
119.12g |
|
202.23g |
|
-
|
-
|
| Mon 13: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
122.93g |
|
215.20g |
|
-
|
-
|
| Sat 11: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
95.49g |
|
129.18g |
|
-
|
-
|
| Fri 10: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
84.97g |
|
159.25g |
|
-
|
-
|
