akubuncit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 8: 1044 * 61%
Fat:
 
Prot:
 
Carbs:
20.78g
 
30.82g
 
154.97g
- -
Wed 7: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
73.68g
 
45.78g
 
220.95g
- -
Tue 6: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
41.75g
 
60.97g
 
146.63g
- -
Mon 5: 2284 * 134%
Fat:
 
Prot:
 
Carbs:
94.74g
 
100.32g
 
252.51g
- -
Sun 4: 1806 * 106%
Fat:
 
Prot:
 
Carbs:
62.66g
 
62.66g
 
247.17g
- -
Sat 3: 1669 * 98%
Fat:
 
Prot:
 
Carbs:
83.32g
 
47.92g
 
182.68g
- -
Fri 2: 2001 * 118%
Fat:
 
Prot:
 
Carbs:
74.44g
 
70.10g
 
221.49g
- -
Thu 1: 1638 * 96%
Fat:
 
Prot:
 
Carbs:
58.25g
 
57.75g
 
179.15g
- -
January 2024
Wed 31: 1607 * 95%
Fat:
 
Prot:
 
Carbs:
57.28g
 
59.53g
 
210.12g
- -
Tue 30: 2212 * 130%
Fat:
 
Prot:
 
Carbs:
56.54g
 
78.01g
 
334.18g
- -
Mon 29: 2036 * 120%
Fat:
 
Prot:
 
Carbs:
51.95g
 
84.22g
 
310.07g
- -
Fri 26: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
49.62g
 
54.93g
 
234.76g
- -
Thu 25: 1639 * 96%
Fat:
 
Prot:
 
Carbs:
41.68g
 
37.60g
 
240.60g
- -
Wed 24: 1298 * 76%
Fat:
 
Prot:
 
Carbs:
45.51g
 
22.06g
 
205.36g
- -
Tue 23: 177 * 10%
Fat:
 
Prot:
 
Carbs:
0.26g
 
2.30g
 
41.82g
- -
Mon 22: 1500 * 88%
Fat:
 
Prot:
 
Carbs:
66.17g
 
28.81g
 
204.35g
- -
Sun 21: 2191 * 129%
Fat:
 
Prot:
 
Carbs:
75.33g
 
64.48g
 
308.41g
- -
Sat 20: 1636 * 96%
Fat:
 
Prot:
 
Carbs:
65.77g
 
70.77g
 
187.43g
- -
Fri 19: 2044 * 120%
Fat:
 
Prot:
 
Carbs:
78.25g
 
113.74g
 
230.99g
- -
Thu 18: 1803 * 106%
Fat:
 
Prot:
 
Carbs:
43.15g
 
53.55g
 
315.79g
- -
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