| January 2024 |
| Tue 9: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.56g |
|
68.52g |
|
-
|
-
|
| Sat 6: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.61g |
|
13.52g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.46g |
|
58.72g |
|
-
|
-
|
| Mon 4: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
3.51g |
|
67.65g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
11.83g |
|
34.11g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.54g |
|
14.43g |
|
1865*
|
 1705
|
| Thu 19: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
38.92g |
|
117.27g |
|
1984*
|
1138
|
| September 2022 |
| Thu 8: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
33.21g |
|
101.59g |
|
2083*
|
1540
|
| July 2022 |
| Mon 25: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
16.93g |
|
69.77g |
|
-
|
-
|
| Sun 24: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
70.62g |
|
147.96g |
|
-
|
-
|
| Sat 23: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
41.81g |
|
171.00g |
|
-
|
-
|
| Fri 22: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
78.64g |
|
138.45g |
|
-
|
-
|
| Thu 21: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
64.13g |
|
149.92g |
|
-
|
-
|
| Wed 20: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
48.61g |
|
93.62g |
|
1934*
|
1162
|
| Tue 19: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
41.63g |
|
88.51g |
|
-
|
-
|
| Mon 18: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
22.24g |
|
24.57g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
17.08g |
|
100.32g |
|
-
|
-
|
| Sat 13: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
54.95g |
|
55.83g |
|
-
|
-
|
| Fri 12: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
37.97g |
|
115.68g |
|
-
|
-
|
