| July 2024 |
| Thu 25: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
105.12g |
|
84.95g |
|
-
|
-
|
| Wed 24: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
23.29g |
|
11.69g |
|
-
|
-
|
| Tue 23: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
51.06g |
|
77.76g |
|
-
|
-
|
| Mon 22: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
19.23g |
|
27.39g |
|
-
|
-
|
| Tue 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
40.89g |
|
59.32g |
|
-
|
-
|
| Wed 3: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
69.06g |
|
36.10g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
21.63g |
|
69.01g |
|
-
|
-
|
| Thu 27: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
26.90g |
|
11.33g |
|
-
|
-
|
| Sat 1: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
20.09g |
|
34.22g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
22.64g |
|
26.87g |
|
-
|
-
|
| Tue 2: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
45.72g |
|
15.76g |
|
-
|
-
|
| Mon 1: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
104.25g |
|
91.68g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.57g |
|
4.70g |
|
-
|
-
|
| Fri 22: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
52.22g |
|
62.83g |
|
-
|
-
|
| Thu 21: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
72.64g |
|
146.23g |
|
-
|
-
|
| Mon 18: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
43.14g |
|
28.95g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
87.43g |
|
72.63g |
|
-
|
-
|
| Tue 12: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
44.64g |
|
75.71g |
|
-
|
-
|
