Awawcandy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 862 * 43%
Fat:
 
Prot:
 
Carbs:
47.84g
 
26.23g
 
85.24g
- -
July 2024
Fri 12: 580 * 39%
Fat:
 
Prot:
 
Carbs:
22.72g
 
42.55g
 
50.00g
- -
Thu 11: 918 * 61%
Fat:
 
Prot:
 
Carbs:
37.40g
 
43.66g
 
102.95g
- -
Wed 10: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
35.28g
 
69.29g
 
126.36g
- -
Fri 5: 441 * 29%
Fat:
 
Prot:
 
Carbs:
53.09g
 
32.44g
 
97.89g
- -
Thu 4: 1278 * 85%
Fat:
 
Prot:
 
Carbs:
53.41g
 
80.32g
 
127.26g
- -
June 2024
Fri 21: 681 * 45%
Fat:
 
Prot:
 
Carbs:
30.74g
 
28.82g
 
72.43g
- -
Thu 20: 1094 * 73%
Fat:
 
Prot:
 
Carbs:
53.95g
 
58.74g
 
95.37g
- -
Thu 6: 352 * 23%
Fat:
 
Prot:
 
Carbs:
10.95g
 
12.73g
 
50.83g
- -
May 2024
Sun 5: 461 * 31%
Fat:
 
Prot:
 
Carbs:
34.02g
 
11.88g
 
29.71g
1753*  1292
Sat 4: 499 * 33%
Fat:
 
Prot:
 
Carbs:
39.96g
 
24.06g
 
11.12g
- -
October 2023
Mon 16: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
66.09g
 
49.14g
 
149.92g
- -
Sun 15: 1713 * 132%
Fat:
 
Prot:
 
Carbs:
107.05g
 
62.48g
 
129.87g
1744*  31
Sat 14: 419 * 32%
Fat:
 
Prot:
 
Carbs:
13.75g
 
18.50g
 
56.51g
1621*  1202
July 2021
Sat 10: 298 * 23%
Fat:
 
Prot:
 
Carbs:
10.35g
 
10.48g
 
42.22g
- -
Wed 7: 522 * 40%
Fat:
 
Prot:
 
Carbs:
18.46g
 
21.17g
 
74.62g
1340*  818
Thu 1: 446 * 34%
Fat:
 
Prot:
 
Carbs:
21.65g
 
11.81g
 
53.77g
- -
June 2021
Fri 18: 270 * 21%
Fat:
 
Prot:
 
Carbs:
7.71g
 
13.84g
 
38.65g
- -
Thu 17: 738 * 57%
Fat:
 
Prot:
 
Carbs:
31.00g
 
28.27g
 
91.96g
- -
Wed 16: 364 * 28%
Fat:
 
Prot:
 
Carbs:
15.89g
 
11.50g
 
48.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.