| September 2024 |
| Wed 18: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
20.72g |
|
88.88g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
24.06g |
|
1.14g |
|
-
|
-
|
| Fri 8: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
52.43g |
|
125.52g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
52.10g |
|
147.81g |
|
-
|
-
|
| Tue 11: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
24.65g |
|
105.25g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
61.63g |
|
74.77g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
7.78g |
|
48.38g |
|
-
|
-
|
| Wed 22: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
76.71g |
|
134.02g |
|
-
|
-
|
| Tue 21: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
76.47g |
|
209.22g |
|
-
|
-
|
| Mon 20: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
50.38g |
|
145.19g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
13.19g |
|
36.36g |
|
-
|
-
|
| Sat 22: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
52.33g |
|
227.19g |
|
-
|
-
|
| Fri 21: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
45.81g |
|
249.60g |
|
-
|
-
|
| Thu 20: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
30.89g |
|
222.73g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
60.38g |
|
162.34g |
|
-
|
-
|
| Sat 22: |
2167 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
79.76g |
|
231.78g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
23.49g |
|
33.67g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
30.56g |
|
106.78g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
15.84g |
|
101.39g |
|
-
|
-
|
| Thu 18: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
36.44g |
|
188.57g |
|
-
|
-
|
