| March 2024 |
| Tue 5: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
37.72g |
|
119.72g |
|
-
|
-
|
| Mon 4: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
50.73g |
|
71.34g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
1.88g |
|
37.99g |
|
-
|
-
|
| Sun 18: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.73g |
|
38.97g |
|
-
|
-
|
| Thu 15: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
4.89g |
|
45.55g |
|
-
|
-
|
| Mon 12: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
41.10g |
|
65.71g |
|
-
|
-
|
| Sat 10: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.43g |
|
92.39g |
|
-
|
-
|
| Fri 9: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
41.98g |
|
124.91g |
|
-
|
-
|
| Thu 8: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
42.47g |
|
85.96g |
|
-
|
-
|
| Wed 7: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
30.72g |
|
61.74g |
|
-
|
-
|
| Tue 6: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
39.06g |
|
87.60g |
|
-
|
-
|
| Mon 5: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
30.08g |
|
77.24g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
25.22g |
|
31.73g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
23.47g |
|
63.97g |
|
-
|
-
|
| Sun 25: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
25.74g |
|
58.80g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
27.37g |
|
71.13g |
|
-
|
-
|
| Sat 2: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
37.32g |
|
34.78g |
|
-
|
-
|
| Fri 1: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.36g |
|
20.43g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
51.61g |
|
78.23g |
|
-
|
-
|
| Tue 28: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
24.36g |
|
61.42g |
|
-
|
-
|
