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ysadoracoelho
Diet Calendar
ysadoracoelho's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
-
-
447*
-
Thu 19:
-
-
2902*
-
Wed 18:
-
-
2906*
-
Tue 17:
-
-
3070*
-
Mon 16:
-
-
3025*
-
Sun 15:
-
-
3182*
-
Sat 14:
-
-
3115*
-
Fri 13:
-
-
3186*
-
Thu 12:
-
-
3274*
-
Wed 11:
-
-
3280*
-
Tue 10:
-
-
1981*
-
Mon 9:
-
-
3034*
-
Sun 8:
-
-
3266*
-
Sat 7:
133 *
8%
Fat:
Prot:
Carbs:
2.77g
18.26g
8.74g
3120*
2987
Fri 6:
1188 *
74%
Fat:
Prot:
Carbs:
35.56g
98.36g
120.06g
3232*
2044
Thu 5:
-
-
3133*
-
Wed 4:
-
-
3053*
-
Tue 3:
-
-
3088*
-
Mon 2:
-
-
3166*
-
Sun 1:
-
-
3094*
-
