| April 2022 |
| Mon 11: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
11.29g |
|
27.85g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
61.15g |
|
167.60g |
|
-
|
-
|
| Wed 16: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
38.91g |
|
92.04g |
|
-
|
-
|
| Thu 10: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
61.25g |
|
150.25g |
|
-
|
-
|
| Wed 9: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
60.82g |
|
159.76g |
|
-
|
-
|
| Tue 8: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
77.42g |
|
184.66g |
|
-
|
-
|
| Mon 7: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
84.49g |
|
154.99g |
|
-
|
-
|
| Wed 2: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
26.24g |
|
100.76g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
28.81g |
|
79.97g |
|
-
|
-
|
| Sat 26: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
13.51g |
|
33.49g |
|
-
|
-
|
| Fri 25: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
59.59g |
|
149.50g |
|
-
|
-
|
| Thu 24: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
45.06g |
|
190.51g |
|
-
|
-
|
| Wed 23: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
77.80g |
|
196.46g |
|
-
|
-
|
| Tue 22: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
63.12g |
|
208.56g |
|
-
|
-
|
| Mon 21: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
60.06g |
|
150.83g |
|
-
|
-
|
| Fri 18: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
45.74g |
|
196.12g |
|
-
|
-
|
| Thu 17: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
65.62g |
|
191.12g |
|
-
|
-
|
| Wed 16: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
54.15g |
|
207.51g |
|
-
|
-
|
| Fri 11: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
45.17g |
|
100.30g |
|
-
|
-
|
| Thu 10: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
57.20g |
|
185.81g |
|
-
|
-
|
