| September 2024 |
| Sun 8: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
10.75g |
|
17.25g |
|
-
|
-
|
| Sat 7: |
690 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
38.45g |
|
58.12g |
|
-
|
-
|
| Mon 2: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
31.29g |
|
22.34g |
|
-
|
-
|
| Sun 1: |
633 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
45.30g |
|
80.07g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
35.49g |
|
34.14g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
10.47g |
|
14.19g |
|
-
|
-
|
| Thu 2: |
1286 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
66.72g |
|
152.70g |
|
-
|
-
|
| Wed 1: |
1325 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
48.79g |
|
191.66g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
17.47g |
|
30.07g |
|
-
|
-
|
| Wed 6: |
586 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
37.97g |
|
70.07g |
|
-
|
-
|
| Tue 5: |
899 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
41.93g |
|
77.42g |
|
-
|
-
|
| Mon 4: |
1122 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
48.28g |
|
162.85g |
|
-
|
-
|
| Sat 2: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
6.13g |
|
6.53g |
|
-
|
-
|
| Fri 1: |
538 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
37.69g |
|
42.47g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
849 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
62.84g |
|
58.30g |
|
-
|
-
|
| Wed 28: |
1820 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
104.60g |
|
160.64g |
|
-
|
-
|
| Tue 27: |
733 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
37.86g |
|
50.38g |
|
-
|
-
|
| Mon 26: |
636 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
30.83g |
|
61.05g |
|
-
|
-
|
| Thu 22: |
1057 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
48.61g |
|
119.59g |
|
-
|
-
|
| Wed 21: |
796 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
35.52g |
|
64.55g |
|
-
|
-
|
