| March 2021 |
| Wed 24: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
18.17g |
|
110.64g |
|
-
|
-
|
| Mon 22: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
49.69g |
|
173.49g |
|
-
|
-
|
| Sat 20: |
1310 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
58.52g |
|
160.93g |
|
-
|
-
|
| Tue 16: |
1131 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
27.71g |
|
209.20g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
6.20g |
|
46.19g |
|
-
|
-
|
| Wed 6: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
52.31g |
|
219.38g |
|
-
|
-
|
| Tue 5: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
68.36g |
|
171.79g |
|
-
|
-
|
| Mon 4: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
65.57g |
|
183.65g |
|
-
|
-
|
| Fri 1: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
50.44g |
|
97.61g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
8.67g |
|
35.27g |
|
-
|
-
|
| Tue 29: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
34.39g |
|
86.15g |
|
-
|
-
|
| Mon 28: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
82.57g |
|
180.69g |
|
-
|
-
|
| Wed 23: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Fri 18: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
11.38g |
|
47.22g |
|
-
|
-
|
| Thu 17: |
1073 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
34.28g |
|
143.76g |
|
-
|
-
|
| Wed 16: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.69g |
|
47.72g |
|
-
|
-
|
| Tue 15: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
87.26g |
|
270.65g |
|
-
|
-
|
| Mon 14: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
55.15g |
|
154.96g |
|
-
|
-
|
| Fri 11: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
59.55g |
|
168.04g |
|
-
|
-
|
| Thu 10: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
71.00g |
|
160.96g |
|
-
|
-
|
