_masha_bb_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 571 * 32%
Fat:
 
Prot:
 
Carbs:
29.78g
 
29.16g
 
46.63g
- -
Thu 23: 1248 * 69%
Fat:
 
Prot:
 
Carbs:
43.55g
 
57.07g
 
155.49g
- -
Wed 22: 1412 * 78%
Fat:
 
Prot:
 
Carbs:
53.29g
 
80.32g
 
152.49g
- -
Sat 11: 325 * 18%
Fat:
 
Prot:
 
Carbs:
4.51g
 
32.93g
 
39.76g
- -
Fri 10: 1427 * 79%
Fat:
 
Prot:
 
Carbs:
58.89g
 
79.60g
 
149.64g
- -
Thu 9: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
43.17g
 
41.00g
 
225.26g
- -
Wed 8: 893 * 50%
Fat:
 
Prot:
 
Carbs:
29.60g
 
15.91g
 
144.39g
- -
Tue 7: 1342 * 75%
Fat:
 
Prot:
 
Carbs:
35.21g
 
53.06g
 
205.54g
- -
Mon 6: 1378 * 77%
Fat:
 
Prot:
 
Carbs:
52.35g
 
72.69g
 
154.67g
- -
Sun 5: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
40.79g
 
34.68g
 
153.71g
- -
Sat 4: 239 * 13%
Fat:
 
Prot:
 
Carbs:
2.94g
 
7.35g
 
45.50g
- -
Fri 3: 715 * 40%
Fat:
 
Prot:
 
Carbs:
23.22g
 
16.08g
 
111.32g
- -
Thu 2: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
50.40g
 
73.86g
 
165.26g
- -
Wed 1: 400 * 22%
Fat:
 
Prot:
 
Carbs:
17.50g
 
28.06g
 
32.79g
- -
April 2024
Tue 30: 1453 * 81%
Fat:
 
Prot:
 
Carbs:
45.77g
 
74.21g
 
187.54g
- -
Mon 29: 1292 * 72%
Fat:
 
Prot:
 
Carbs:
51.22g
 
67.69g
 
137.50g
- -
Sat 27: 133 * 7%
Fat:
 
Prot:
 
Carbs:
1.86g
 
3.83g
 
25.07g
- -
Fri 26: 288 * 16%
Fat:
 
Prot:
 
Carbs:
5.24g
 
20.89g
 
40.01g
- -
Thu 25: 278 * 15%
Fat:
 
Prot:
 
Carbs:
2.24g
 
32.60g
 
33.66g
- -
Wed 24: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
33.63g
 
85.31g
 
201.97g
- -
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