| June 2024 |
| Fri 7: |
491 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
18.08g |
|
89.39g |
|
-
|
-
|
| Thu 6: |
250 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| Wed 5: |
454 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
19.12g |
|
50.08g |
|
-
|
-
|
| Tue 4: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
2.66g |
|
28.09g |
|
-
|
-
|
| Mon 3: |
300 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.00g |
|
46.00g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
309 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
25.41g |
|
42.88g |
|
-
|
-
|
| Thu 16: |
240 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
17.92g |
|
35.74g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
13.88g |
|
28.59g |
|
-
|
-
|
| Thu 7: |
396 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
12.78g |
|
77.60g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
552 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
40.80g |
|
62.12g |
|
-
|
-
|
| Tue 6: |
684 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
40.01g |
|
72.51g |
|
-
|
-
|
| Sun 4: |
473 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.48g |
|
52.42g |
|
-
|
-
|
| Fri 2: |
388 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.58g |
|
40.54g |
|
-
|
-
|
| Thu 1: |
802 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
36.12g |
|
86.86g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
588 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
42.83g |
|
65.27g |
|
-
|
-
|
| Tue 30: |
216 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.02g |
|
22.42g |
|
-
|
-
|
| Mon 29: |
664 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
28.04g |
|
77.77g |
|
-
|
-
|
| Sun 28: |
545 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
41.13g |
|
60.56g |
|
-
|
-
|
| Sat 27: |
365 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
11.36g |
|
51.14g |
|
-
|
-
|
| Fri 26: |
238 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
15.86g |
|
33.01g |
|
-
|
-
|
