| April 2022 |
| Tue 19: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
14.47g |
|
71.70g |
|
-
|
-
|
| Mon 18: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
36.22g |
|
140.51g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
55.13g |
|
182.66g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
16.89g |
|
116.28g |
|
-
|
-
|
| Tue 29: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
26.86g |
|
135.26g |
|
115*
|
 645
|
| Mon 28: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
32.24g |
|
70.07g |
|
-
|
-
|
| Sun 27: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
14.02g |
|
161.13g |
|
-
|
-
|
| Sat 26: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
43.93g |
|
185.11g |
|
101*
|
1048
|
| Fri 25: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
9.78g |
|
36.01g |
|
-
|
-
|
| Wed 23: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
29.46g |
|
127.10g |
|
-
|
-
|
| Tue 22: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
40.88g |
|
153.24g |
|
-
|
-
|
| Mon 21: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
68.43g |
|
198.34g |
|
-
|
-
|
| Sun 20: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
56.35g |
|
162.89g |
|
-
|
-
|
| Sat 19: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
75.19g |
|
139.05g |
|
-
|
-
|
| Fri 18: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
71.91g |
|
160.29g |
|
-
|
-
|
| Thu 17: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
35.26g |
|
164.33g |
|
-
|
-
|
| Wed 16: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
58.26g |
|
206.23g |
|
-
|
-
|
| Tue 15: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
34.93g |
|
108.35g |
|
-
|
-
|
| Mon 14: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
51.42g |
|
176.02g |
|
-
|
-
|
| Sun 13: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
56.59g |
|
245.51g |
|
176*
|
1481
|
