| December 2022 |
| Mon 12: |
922 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
34.21g |
|
126.93g |
|
2794*
|
 1872
|
| November 2022 |
| Sat 26: |
1291 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
202.80g |
|
2.24g |
|
-
|
-
|
| Fri 18: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
32.99g |
|
8.49g |
|
-
|
-
|
| Fri 4: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
43.60g |
|
56.16g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
674 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
65.86g |
|
32.49g |
|
2657*
|
1983
|
| Wed 20: |
773 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
101.85g |
|
14.66g |
|
-
|
-
|
| Tue 19: |
1147 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
62.77g |
|
156.30g |
|
2713*
|
1566
|
| Wed 13: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
125.11g |
|
105.89g |
|
-
|
-
|
| Sat 9: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
115.22g |
|
134.70g |
|
2691*
|
816
|
| Fri 8: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
89.58g |
|
145.06g |
|
2772*
|
1602
|
| Thu 7: |
1963 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
96.10g |
|
229.08g |
|
-
|
-
|
| Sat 2: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
106.34g |
|
125.80g |
|
-
|
-
|
| Fri 1: |
1024 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
125.82g |
|
74.51g |
|
2660*
|
1636
|
| March 2022 |
| Thu 31: |
941 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
126.51g |
|
31.48g |
|
2864*
|
1923
|
| Fri 4: |
2081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
66.68g |
|
228.30g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
39.10g |
|
208.65g |
|
-
|
-
|
| Wed 23: |
2221 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
104.29g |
|
293.37g |
|
2706*
|
485
|
| Tue 22: |
1337 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
75.67g |
|
94.60g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
2302*
|
-
|
| April 2021 |
| Fri 16: |
589 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
37.88g |
|
71.25g |
|
-
|
-
|
| Wed 14: |
381 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
17.79g |
|
43.46g |
|
-
|
-
|
