| March 2021 |
| Thu 4: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
49.40g |
|
111.33g |
|
-
|
-
|
| Wed 3: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
59.51g |
|
120.57g |
|
1871*
|
 812
|
| Tue 2: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
41.25g |
|
115.42g |
|
2010*
|
943
|
| Mon 1: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
62.80g |
|
119.81g |
|
1785*
|
684
|
| February 2021 |
| Sat 27: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
69.55g |
|
125.35g |
|
-
|
-
|
| Fri 26: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
46.96g |
|
91.64g |
|
-
|
-
|
| Thu 25: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
82.81g |
|
158.60g |
|
-
|
-
|
| Wed 24: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
74.56g |
|
147.44g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
71.43g |
|
177.08g |
|
1820*
|
256
|
| Wed 2: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
69.20g |
|
133.15g |
|
-
|
-
|
| Tue 1: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
53.96g |
|
176.63g |
|
1812*
|
519
|
| June 2020 |
| Mon 29: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
48.13g |
|
122.47g |
|
-
|
-
|
| Sun 28: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
41.87g |
|
129.16g |
|
-
|
-
|
| Sat 27: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
64.88g |
|
144.41g |
|
-
|
-
|
| Thu 25: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
36.04g |
|
75.38g |
|
-
|
-
|
| Wed 24: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
41.88g |
|
138.34g |
|
-
|
-
|
| Tue 23: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
86.66g |
|
110.11g |
|
-
|
-
|
| Mon 22: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
69.19g |
|
151.27g |
|
-
|
-
|
| Sun 21: |
1818 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
73.45g |
|
199.86g |
|
-
|
-
|
| Sat 20: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
67.17g |
|
111.89g |
|
-
|
-
|
