| November 2020 |
| Sat 28: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
11.88g |
|
36.60g |
|
-
|
-
|
| Fri 27: |
624 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
28.70g |
|
75.69g |
|
-
|
-
|
| Thu 26: |
415 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.53g |
|
60.05g |
|
-
|
-
|
| Wed 25: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
47.50g |
|
155.46g |
|
-
|
-
|
| Tue 24: |
1256 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
50.12g |
|
172.70g |
|
-
|
-
|
| Mon 23: |
924 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
35.55g |
|
126.11g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
447 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
29.53g |
|
38.09g |
|
-
|
-
|
| Sat 12: |
1384 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
72.73g |
|
137.36g |
|
-
|
-
|
| Fri 11: |
1411 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
85.23g |
|
111.06g |
|
-
|
-
|
| Thu 10: |
1399 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
70.87g |
|
176.20g |
|
-
|
-
|
| Wed 9: |
1091 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
35.28g |
|
156.03g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
822 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
50.38g |
|
103.42g |
|
-
|
-
|
| Tue 21: |
620 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
39.10g |
|
73.30g |
|
-
|
-
|
| Mon 20: |
1072 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
58.32g |
|
127.36g |
|
-
|
-
|
| Sat 18: |
1482 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
86.76g |
|
159.58g |
|
-
|
-
|
| Fri 17: |
1320 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
50.75g |
|
133.08g |
|
-
|
-
|
| Thu 16: |
767 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
11.44g |
|
57.49g |
|
-
|
-
|
| Mon 13: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
7.28g |
|
37.09g |
|
-
|
-
|
| Sun 12: |
1516 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
132.91g |
|
152.33g |
|
-
|
-
|
| Sat 11: |
1106 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
37.26g |
|
123.23g |
|
-
|
-
|
