| September 2020 |
| Mon 21: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
6.76g |
|
55.89g |
|
-
|
-
|
| Sun 20: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
21.12g |
|
68.86g |
|
-
|
-
|
| Sat 19: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
54.61g |
|
177.50g |
|
-
|
-
|
| Fri 18: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
26.98g |
|
98.17g |
|
-
|
-
|
| Thu 17: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
23.69g |
|
108.56g |
|
-
|
-
|
| Wed 16: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
47.74g |
|
120.65g |
|
-
|
-
|
| Mon 14: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
18.36g |
|
96.11g |
|
-
|
-
|
| Sun 13: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
58.37g |
|
146.04g |
|
-
|
-
|
| Wed 9: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
29.56g |
|
114.03g |
|
-
|
-
|
| Tue 8: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
25.77g |
|
84.55g |
|
-
|
-
|
| Mon 7: |
1010 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
43.95g |
|
107.68g |
|
-
|
-
|
| Sun 6: |
1086 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
60.17g |
|
107.65g |
|
-
|
-
|
| Sat 5: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
60.52g |
|
98.76g |
|
-
|
-
|
| Fri 4: |
1166 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
33.45g |
|
191.82g |
|
-
|
-
|
| Thu 3: |
1295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
46.11g |
|
189.02g |
|
-
|
-
|
| Wed 2: |
1017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
43.23g |
|
124.93g |
|
-
|
-
|
| Tue 1: |
968 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
25.42g |
|
143.17g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
607 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
21.90g |
|
81.83g |
|
-
|
-
|
| Thu 27: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
46.99g |
|
202.10g |
|
-
|
-
|
| Wed 26: |
826 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
45.57g |
|
90.75g |
|
-
|
-
|
