| October 2020 |
| Mon 12: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
14.28g |
|
51.64g |
|
-
|
-
|
| June 2020 |
| May 2020 |
| Tue 19: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
27.79g |
|
68.87g |
|
-
|
-
|
| Mon 18: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
59.53g |
|
158.64g |
|
-
|
-
|
| Sun 17: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
24.44g |
|
13.94g |
|
-
|
-
|
| Sat 16: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
25.59g |
|
13.12g |
|
1497*
|
 1271
|
| Fri 15: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
35.44g |
|
144.84g |
|
1588*
|
309
|
| Wed 13: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
57.32g |
|
65.51g |
|
-
|
-
|
| Tue 12: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
64.58g |
|
93.64g |
|
-
|
-
|
| Mon 11: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
71.06g |
|
85.41g |
|
-
|
-
|
| Sun 10: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
63.99g |
|
88.14g |
|
-
|
-
|
| Fri 8: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
35.32g |
|
85.62g |
|
-
|
-
|
| Thu 7: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
69.60g |
|
107.51g |
|
-
|
-
|
| Wed 6: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
10.09g |
|
18.86g |
|
1902*
|
1746
|
| Tue 5: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
46.77g |
|
163.07g |
|
-
|
-
|
| Sun 3: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
49.42g |
|
191.30g |
|
1999*
|
755
|
