| November 2020 |
| Thu 26: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
65.00g |
|
-
|
-
|
| Fri 20: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
1535.54g |
|
3532.72g |
|
154.53g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
6.29g |
|
46.95g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
7.43g |
|
65.82g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
1717*
|
-
|
| Sun 14: |
-
|
-
|
|
1982*
|
-
|
| Sun 7: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
25.78g |
|
59.71g |
|
1719*
|
 1224
|
| Thu 4: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
23.33g |
|
129.27g |
|
1851*
|
1166
|
| Tue 2: |
871 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
41.96g |
|
102.49g |
|
1654*
|
783
|
| May 2020 |
| Tue 26: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
25.30g |
|
63.79g |
|
-
|
-
|
| Mon 25: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
17.00g |
|
-
|
-
|
| Sat 23: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
19.37g |
|
113.66g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
1811*
|
-
|
| Thu 21: |
-
|
-
|
|
1670*
|
-
|
| Tue 12: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
18.35g |
|
133.39g |
|
1670*
|
916
|
| Mon 11: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
9.31g |
|
83.50g |
|
1670*
|
1307
|
| Sun 10: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
32.63g |
|
179.70g |
|
1670*
|
626
|
| Sat 9: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
47.14g |
|
119.91g |
|
-
|
-
|
| Fri 8: |
1492 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
52.69g |
|
281.72g |
|
1670*
|
178
|
| Thu 7: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
30.91g |
|
113.83g |
|
1670*
|
862
|
| Wed 6: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
90.11g |
|
247.39g |
|
-
|
-
|
| Tue 5: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
19.02g |
|
47.41g |
|
-
|
-
|
| Mon 4: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
13.55g |
|
89.13g |
|
1670*
|
1258
|
| Sun 3: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
31.17g |
|
59.46g |
|
1670*
|
1254
|
