| September 2024 |
| Wed 4: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
31.73g |
|
63.61g |
|
-
|
-
|
| Tue 3: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
25.53g |
|
55.01g |
|
-
|
-
|
| Sun 1: |
-
|
-
|
|
1405*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1476*
|
-
|
| Fri 30: |
-
|
-
|
|
1430*
|
-
|
| Thu 29: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
78.08g |
|
80.31g |
|
292*
|
 1163
|
| Tue 27: |
-
|
-
|
|
1131*
|
-
|
| Mon 26: |
-
|
-
|
|
1544*
|
-
|
| Sun 25: |
-
|
-
|
|
1756*
|
-
|
| Sat 24: |
-
|
-
|
|
1893*
|
-
|
| Fri 23: |
-
|
-
|
|
1397*
|
-
|
| Wed 21: |
-
|
-
|
|
2859*
|
-
|
| Tue 20: |
-
|
-
|
|
1674*
|
-
|
| Mon 19: |
-
|
-
|
|
1673*
|
-
|
| Sun 18: |
-
|
-
|
|
1491*
|
-
|
| Sat 17: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
50.76g |
|
66.91g |
|
1426*
|
 332
|
| Fri 16: |
-
|
-
|
|
1429*
|
-
|
| Thu 15: |
-
|
-
|
|
1430*
|
-
|
| Wed 14: |
-
|
-
|
|
1720*
|
-
|
| Tue 13: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
74.18g |
|
140.97g |
|
1542*
|
188
|
| Mon 12: |
-
|
-
|
|
1693*
|
-
|
| Sun 11: |
-
|
-
|
|
1425*
|
-
|
