| December 2022 |
| Thu 8: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
4.37g |
|
36.46g |
|
-
|
-
|
| Mon 5: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
19.02g |
|
24.39g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
19.54g |
|
17.48g |
|
-
|
-
|
| Fri 3: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
19.01g |
|
19.96g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.82g |
|
1.57g |
|
-
|
-
|
| Wed 25: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
53.22g |
|
99.15g |
|
-
|
-
|
| Tue 3: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
17.13g |
|
3.19g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
33.52g |
|
40.87g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
31.51g |
|
66.93g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
16.01g |
|
17.96g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
18.95g |
|
18.22g |
|
-
|
-
|
| Tue 10: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
40.54g |
|
37.99g |
|
-
|
-
|
| Sat 7: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
50.22g |
|
50.37g |
|
-
|
-
|
| Fri 6: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
60.20g |
|
82.97g |
|
-
|
-
|
| Thu 5: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
41.75g |
|
85.19g |
|
-
|
-
|
| Wed 4: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
27.99g |
|
45.52g |
|
-
|
-
|
| Tue 3: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
35.24g |
|
23.22g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
23.38g |
|
39.24g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
16.91g |
|
17.24g |
|
-
|
-
|
