| August 2024 |
| Tue 20: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
17.49g |
|
39.86g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
59.69g |
|
41.72g |
|
-
|
-
|
| Thu 11: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
67.40g |
|
133.31g |
|
-
|
-
|
| Wed 10: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
99.90g |
|
66.96g |
|
-
|
-
|
| Tue 9: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
72.98g |
|
134.29g |
|
-
|
-
|
| Mon 8: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
89.42g |
|
96.04g |
|
-
|
-
|
| Fri 5: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
62.27g |
|
39.52g |
|
-
|
-
|
| Thu 4: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
48.51g |
|
84.34g |
|
-
|
-
|
| Wed 3: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
23.45g |
|
23.23g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
71.04g |
|
77.08g |
|
-
|
-
|
| Thu 27: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
82.76g |
|
98.74g |
|
-
|
-
|
| Wed 26: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
37.54g |
|
51.68g |
|
-
|
-
|
| Tue 25: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
86.80g |
|
113.84g |
|
-
|
-
|
| Mon 24: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
85.83g |
|
79.63g |
|
-
|
-
|
| Fri 21: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
40.32g |
|
75.67g |
|
-
|
-
|
| Thu 20: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
90.11g |
|
71.21g |
|
-
|
-
|
| Wed 19: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
73.09g |
|
100.36g |
|
-
|
-
|
| Tue 18: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
61.57g |
|
100.45g |
|
-
|
-
|
| Mon 17: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
85.82g |
|
79.75g |
|
-
|
-
|
| Fri 14: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
62.72g |
|
115.28g |
|
-
|
-
|
