| March 2024 |
| Mon 4: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
39.15g |
|
48.92g |
|
-
|
-
|
| Sun 3: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
52.49g |
|
178.31g |
|
-
|
-
|
| Sat 2: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
78.18g |
|
113.45g |
|
-
|
-
|
| Fri 1: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
28.29g |
|
152.91g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
48.96g |
|
68.41g |
|
-
|
-
|
| Wed 28: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
27.27g |
|
88.93g |
|
-
|
-
|
| Tue 27: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
72.92g |
|
42.33g |
|
-
|
-
|
| Mon 26: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
38.80g |
|
61.44g |
|
-
|
-
|
| Sun 25: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
43.65g |
|
116.27g |
|
-
|
-
|
| Sat 24: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
37.81g |
|
112.81g |
|
-
|
-
|
| Fri 23: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
37.23g |
|
149.84g |
|
-
|
-
|
| Thu 22: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
95.53g |
|
126.52g |
|
-
|
-
|
| Wed 21: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
71.14g |
|
128.45g |
|
-
|
-
|
| Tue 20: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
31.80g |
|
21.00g |
|
-
|
-
|
| Thu 15: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
43.60g |
|
57.35g |
|
-
|
-
|
| Fri 9: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
35.51g |
|
148.83g |
|
-
|
-
|
| Thu 8: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
20.36g |
|
58.54g |
|
-
|
-
|
| Wed 7: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
52.20g |
|
113.25g |
|
-
|
-
|
| Tue 6: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
27.59g |
|
55.49g |
|
-
|
-
|
| Mon 5: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
17.93g |
|
128.62g |
|
-
|
-
|
