| June 2022 |
| Sun 26: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
4.38g |
|
81.09g |
|
-
|
-
|
| Fri 24: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.19g |
|
9.76g |
|
-
|
-
|
| Thu 23: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
29.41g |
|
18.29g |
|
-
|
-
|
| Wed 22: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.57g |
|
47.48g |
|
2117*
|
 1765
|
| Tue 21: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
36.81g |
|
45.05g |
|
-
|
-
|
| Mon 20: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
33.98g |
|
48.49g |
|
2142*
|
1600
|
| Sun 19: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
38.85g |
|
63.27g |
|
1710*
|
1101
|
| Sat 18: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
57.80g |
|
41.75g |
|
2168*
|
1655
|
| Fri 17: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
36.04g |
|
43.79g |
|
-
|
-
|
| Thu 16: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
19.82g |
|
65.50g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
27.03g |
|
39.14g |
|
1860*
|
1554
|
| July 2020 |
| Sun 19: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
13.04g |
|
23.38g |
|
-
|
-
|
| Fri 10: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
15.31g |
|
17.30g |
|
-
|
-
|
| Mon 6: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
26.05g |
|
38.61g |
|
-
|
-
|
| Sun 5: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
25.52g |
|
25.51g |
|
-
|
-
|
| Thu 2: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
27.00g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
76.07g |
|
78.24g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
87.34g |
|
70.98g |
|
-
|
-
|
| Mon 29: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
47.18g |
|
41.18g |
|
-
|
-
|
| Sun 28: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
20.65g |
|
17.41g |
|
-
|
-
|
