alice72305's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 375 * 23%
Fat:
 
Prot:
 
Carbs:
20.44g
 
30.97g
 
21.31g
- -
Thu 15: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
64.72g
 
92.19g
 
124.18g
- -
Mon 12: 362 * 23%
Fat:
 
Prot:
 
Carbs:
17.04g
 
21.12g
 
28.07g
- -
Thu 8: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
66.31g
 
67.85g
 
52.80g
- -
Sat 3: 834 * 52%
Fat:
 
Prot:
 
Carbs:
44.79g
 
14.52g
 
93.27g
- -
Fri 2: 422 * 26%
Fat:
 
Prot:
 
Carbs:
24.50g
 
27.10g
 
23.20g
- -
July 2024
Fri 26: 594 * 37%
Fat:
 
Prot:
 
Carbs:
15.18g
 
27.29g
 
84.78g
- -
Thu 25: 840 * 52%
Fat:
 
Prot:
 
Carbs:
40.03g
 
43.83g
 
75.37g
- -
Wed 24: 2272 * 142%
Fat:
 
Prot:
 
Carbs:
118.92g
 
172.41g
 
122.49g
- -
Tue 23: 1402 * 88%
Fat:
 
Prot:
 
Carbs:
67.58g
 
94.67g
 
109.05g
- -
Mon 22: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
60.57g
 
76.82g
 
115.68g
- -
Sat 20: 805 * 50%
Fat:
 
Prot:
 
Carbs:
35.55g
 
35.50g
 
100.56g
- -
Thu 11: 513 * 32%
Fat:
 
Prot:
 
Carbs:
24.08g
 
27.55g
 
46.34g
- -
Wed 10: 286 * 18%
Fat:
 
Prot:
 
Carbs:
14.28g
 
17.34g
 
21.93g
- -
Sun 7: 864 * 54%
Fat:
 
Prot:
 
Carbs:
40.83g
 
49.58g
 
73.63g
- -
Sat 6: 360 * 22%
Fat:
 
Prot:
 
Carbs:
18.00g
 
6.00g
 
44.00g
- -
Fri 5: 1725 * 108%
Fat:
 
Prot:
 
Carbs:
78.45g
 
139.52g
 
110.62g
- -
Thu 4: 1118 * 70%
Fat:
 
Prot:
 
Carbs:
41.15g
 
94.56g
 
91.36g
- -
Wed 3: 1916 * 120%
Fat:
 
Prot:
 
Carbs:
84.25g
 
64.18g
 
227.11g
- -
Tue 2: 1665 * 104%
Fat:
 
Prot:
 
Carbs:
84.85g
 
91.10g
 
139.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.