| August 2020 |
| Fri 7: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
54.73g |
|
120.14g |
|
-
|
-
|
| Thu 6: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
67.42g |
|
96.64g |
|
-
|
-
|
| Wed 5: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
51.23g |
|
126.91g |
|
1582*
|
 598
|
| Tue 4: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
57.37g |
|
114.28g |
|
-
|
-
|
| Mon 3: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
70.54g |
|
112.28g |
|
-
|
-
|
| Sun 2: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
46.36g |
|
115.47g |
|
-
|
-
|
| Sat 1: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
51.39g |
|
127.49g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
37.04g |
|
62.51g |
|
-
|
-
|
| Thu 30: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
46.05g |
|
73.59g |
|
-
|
-
|
| Wed 29: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
45.86g |
|
101.97g |
|
-
|
-
|
| Tue 28: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
86.06g |
|
92.33g |
|
1513*
|
534
|
| Mon 27: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
22.42g |
|
51.73g |
|
-
|
-
|
| Sun 26: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
23.43g |
|
76.65g |
|
-
|
-
|
| Sat 25: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
60.83g |
|
86.50g |
|
1426*
|
588
|
| Fri 24: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
49.53g |
|
128.51g |
|
1600*
|
745
|
| Thu 23: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
44.82g |
|
136.16g |
|
1369*
|
341
|
| Wed 22: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
70.75g |
|
123.67g |
|
1513*
|
485
|
| Tue 21: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
39.64g |
|
131.13g |
|
-
|
-
|
| Mon 20: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
39.39g |
|
117.95g |
|
-
|
-
|
| Sun 19: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
79.97g |
|
116.49g |
|
-
|
-
|
