| December 2022 |
| Wed 7: |
1624 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
128.30g |
|
152.96g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
31.96g |
|
60.89g |
|
-
|
-
|
| Mon 9: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
33.91g |
|
117.71g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
2326 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
238.55g |
|
187.70g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
650 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
135.49g |
|
7.70g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
135 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
28.61g |
|
0.96g |
|
-
|
-
|
| Sat 6: |
2598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
236.46g |
|
191.89g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
2039 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
83.96g |
|
234.70g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
988 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
57.55g |
|
160.87g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
-
|
-
|
|
664*
|
-
|
| Tue 20: |
2626 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
168.00g |
|
283.91g |
|
1517*
|
 1109
|
| Mon 19: |
-
|
-
|
|
1477*
|
-
|
| Sun 18: |
1799 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
126.30g |
|
207.54g |
|
1402*
|
397
|
| September 2020 |
| Mon 7: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
57.77g |
|
80.75g |
|
703*
|
 25
|
| Sun 6: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
112.66g |
|
117.96g |
|
1306*
|
110
|
| Sat 5: |
-
|
-
|
|
1469*
|
-
|
| Fri 4: |
-
|
-
|
|
1511*
|
-
|
| Thu 3: |
-
|
-
|
|
1442*
|
-
|
| Wed 2: |
-
|
-
|
|
1542*
|
-
|
| Tue 1: |
-
|
-
|
|
1491*
|
-
|
| August 2020 |
| Thu 27: |
-
|
-
|
|
1602*
|
-
|
| Wed 26: |
-
|
-
|
|
1556*
|
-
|
| Tue 25: |
-
|
-
|
|
1557*
|
-
|
| Mon 24: |
-
|
-
|
|
1503*
|
-
|
| Sun 23: |
-
|
-
|
|
1296*
|
-
|
| Sat 22: |
-
|
-
|
|
1444*
|
-
|
| Fri 21: |
-
|
-
|
|
1387*
|
-
|
| Thu 20: |
-
|
-
|
|
1421*
|
-
|
| Wed 19: |
-
|
-
|
|
1489*
|
-
|
