| January 2022 |
| Sat 8: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
5.25g |
|
7.35g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
43.66g |
|
169.93g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
25.10g |
|
49.76g |
|
-
|
-
|
| Fri 5: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
10.95g |
|
16.41g |
|
-
|
-
|
| Wed 3: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
35.02g |
|
46.40g |
|
-
|
-
|
| Tue 2: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
68.43g |
|
101.22g |
|
-
|
-
|
| Mon 1: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
43.85g |
|
93.25g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
57.04g |
|
80.44g |
|
-
|
-
|
| Fri 26: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
84.33g |
|
58.64g |
|
-
|
-
|
| Thu 25: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
45.26g |
|
124.35g |
|
-
|
-
|
| Wed 24: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
34.76g |
|
34.67g |
|
-
|
-
|
| Tue 23: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
69.54g |
|
102.20g |
|
-
|
-
|
| Mon 22: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
43.67g |
|
133.06g |
|
-
|
-
|
| Sun 21: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
58.87g |
|
71.14g |
|
-
|
-
|
| Fri 19: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
24.82g |
|
55.28g |
|
-
|
-
|
| Thu 18: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
62.89g |
|
76.12g |
|
-
|
-
|
| Wed 17: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
37.21g |
|
45.60g |
|
-
|
-
|
| Tue 16: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
82.46g |
|
132.05g |
|
-
|
-
|
| Mon 15: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
42.48g |
|
69.11g |
|
-
|
-
|
| Sun 14: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
69.29g |
|
74.89g |
|
-
|
-
|
