| October 2022 |
| Mon 10: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
10.28g |
|
61.70g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
56.59g |
|
44.66g |
|
-
|
-
|
| Mon 13: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
144.30g |
|
111.62g |
|
-
|
-
|
| Sun 5: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
30.43g |
|
3.50g |
|
-
|
-
|
| Sat 4: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
92.12g |
|
54.17g |
|
-
|
-
|
| Fri 3: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
73.95g |
|
74.24g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
121.95g |
|
86.54g |
|
-
|
-
|
| Mon 30: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
138.59g |
|
97.13g |
|
-
|
-
|
| Fri 6: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
67.41g |
|
78.24g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
113.31g |
|
67.34g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
127.74g |
|
74.65g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
115.20g |
|
109.11g |
|
-
|
-
|
| Mon 29: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
85.54g |
|
51.63g |
|
-
|
-
|
| Sat 27: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
133.85g |
|
134.86g |
|
-
|
-
|
| Fri 26: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
87.13g |
|
166.86g |
|
-
|
-
|
| Thu 4: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
76.28g |
|
51.02g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
92.43g |
|
85.16g |
|
-
|
-
|
| Fri 22: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
56.92g |
|
54.68g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
125.11g |
|
72.28g |
|
-
|
-
|
| Fri 3: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
131.29g |
|
82.95g |
|
-
|
-
|
