| July 2024 |
| Mon 15: |
733 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
34.76g |
|
81.72g |
|
-
|
-
|
| Wed 10: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
6.47g |
|
8.68g |
|
-
|
-
|
| Tue 9: |
1059 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
33.84g |
|
162.33g |
|
-
|
-
|
| Mon 8: |
1365 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
60.31g |
|
195.07g |
|
-
|
-
|
| Thu 4: |
896 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
31.34g |
|
137.28g |
|
-
|
-
|
| Tue 2: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
15.44g |
|
113.68g |
|
-
|
-
|
| Mon 1: |
1159 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
30.41g |
|
188.12g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
10.46g |
|
36.06g |
|
-
|
-
|
| Tue 25: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
12.54g |
|
71.83g |
|
-
|
-
|
| Mon 24: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
39.55g |
|
147.34g |
|
-
|
-
|
| Wed 19: |
1895 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
63.57g |
|
229.60g |
|
-
|
-
|
| Tue 18: |
518 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
29.79g |
|
58.35g |
|
-
|
-
|
| Mon 17: |
1494 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
68.49g |
|
170.20g |
|
-
|
-
|
| Wed 12: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
17.58g |
|
83.56g |
|
-
|
-
|
| Tue 11: |
993 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
33.73g |
|
140.32g |
|
-
|
-
|
| Mon 10: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
30.26g |
|
110.13g |
|
-
|
-
|
| Sun 9: |
839 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
29.86g |
|
118.08g |
|
-
|
-
|
| Sat 8: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
26.71g |
|
107.39g |
|
-
|
-
|
| Fri 7: |
1146 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
64.06g |
|
124.48g |
|
-
|
-
|
| Thu 6: |
1099 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
42.38g |
|
150.81g |
|
-
|
-
|
