Sarah Alviani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 70 * 4%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.00g
 
10.00g
- -
March 2024
Sat 16: 1264 * 63%
Fat:
 
Prot:
 
Carbs:
47.01g
 
38.54g
 
180.92g
- -
December 2023
Sat 16: 2216 * 117%
Fat:
 
Prot:
 
Carbs:
97.84g
 
76.51g
 
270.56g
- -
August 2023
Mon 14: 1028 * 57%
Fat:
 
Prot:
 
Carbs:
26.40g
 
42.60g
 
157.58g
- -
Sat 12: 1204 * 67%
Fat:
 
Prot:
 
Carbs:
21.74g
 
38.19g
 
222.97g
- -
January 2022
Sat 15: 904 * 50%
Fat:
 
Prot:
 
Carbs:
21.37g
 
67.59g
 
111.37g
- -
Fri 14: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
69.51g
 
61.88g
 
70.78g
- -
November 2021
August 2021
Sat 21: 821 * 46%
Fat:
 
Prot:
 
Carbs:
14.63g
 
43.47g
 
123.38g
- -
Fri 20: 1512 * 84%
Fat:
 
Prot:
 
Carbs:
35.47g
 
91.69g
 
183.26g
- -
Wed 18: 1330 * 74%
Fat:
 
Prot:
 
Carbs:
39.71g
 
110.23g
 
139.57g
- -
Tue 17: 1571 * 87%
Fat:
 
Prot:
 
Carbs:
50.73g
 
59.11g
 
235.90g
- -
Mon 16: 1839 * 102%
Fat:
 
Prot:
 
Carbs:
43.27g
 
107.55g
 
267.91g
- -
Sun 15: 2177 * 121%
Fat:
 
Prot:
 
Carbs:
82.01g
 
138.93g
 
225.78g
- -
Sat 14: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
48.21g
 
123.40g
 
161.32g
- -
Fri 13: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
40.39g
 
72.71g
 
172.49g
- -
Thu 12: 1119 * 74%
Fat:
 
Prot:
 
Carbs:
19.27g
 
34.49g
 
221.03g
- -
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