| July 2024 |
| Sat 27: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
33.18g |
|
124.20g |
|
-
|
-
|
| Fri 26: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
36.06g |
|
94.55g |
|
-
|
-
|
| Thu 25: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
27.98g |
|
110.68g |
|
-
|
-
|
| Mon 22: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
50.78g |
|
125.58g |
|
-
|
-
|
| Sun 21: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
56.70g |
|
121.65g |
|
-
|
-
|
| Sat 20: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
59.53g |
|
177.39g |
|
-
|
-
|
| Fri 19: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
64.10g |
|
154.60g |
|
-
|
-
|
| Thu 18: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
68.69g |
|
115.98g |
|
-
|
-
|
| Wed 17: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
47.52g |
|
141.68g |
|
-
|
-
|
| Tue 16: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
43.16g |
|
170.52g |
|
-
|
-
|
| Mon 15: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
51.50g |
|
124.51g |
|
-
|
-
|
| Sun 14: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
64.24g |
|
126.99g |
|
-
|
-
|
| Sat 13: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
87.02g |
|
85.67g |
|
-
|
-
|
| Fri 12: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
33.78g |
|
133.18g |
|
-
|
-
|
| Thu 11: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
38.77g |
|
140.70g |
|
-
|
-
|
| Wed 10: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
43.41g |
|
145.45g |
|
-
|
-
|
| Tue 9: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
34.73g |
|
114.19g |
|
-
|
-
|
| Mon 8: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
39.08g |
|
80.32g |
|
-
|
-
|
| Sun 7: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
63.42g |
|
127.93g |
|
-
|
-
|
| Tue 2: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
37.98g |
|
91.72g |
|
-
|
-
|
