Lenori77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 17: 969 * 61%
Fat:
 
Prot:
 
Carbs:
41.89g
 
43.28g
 
111.05g
- -
Sat 16: 595 * 37%
Fat:
 
Prot:
 
Carbs:
38.01g
 
34.92g
 
26.30g
- -
Fri 15: 1433 * 90%
Fat:
 
Prot:
 
Carbs:
77.44g
 
46.37g
 
149.98g
- -
Wed 13: 311 * 19%
Fat:
 
Prot:
 
Carbs:
9.86g
 
11.56g
 
47.81g
- -
Tue 12: 933 * 58%
Fat:
 
Prot:
 
Carbs:
25.42g
 
83.91g
 
92.79g
- -
Sun 10: 453 * 28%
Fat:
 
Prot:
 
Carbs:
22.77g
 
39.43g
 
23.39g
- -
Sat 9: 1411 * 88%
Fat:
 
Prot:
 
Carbs:
68.39g
 
125.50g
 
73.35g
- -
Fri 8: 817 * 51%
Fat:
 
Prot:
 
Carbs:
35.86g
 
43.62g
 
83.38g
- -
Thu 7: 1005 * 63%
Fat:
 
Prot:
 
Carbs:
56.96g
 
76.95g
 
46.80g
- -
Wed 6: 736 * 53%
Fat:
 
Prot:
 
Carbs:
29.63g
 
60.89g
 
55.92g
- -
Tue 5: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
76.50g
 
53.66g
 
102.86g
- -
Mon 4: 668 * 48%
Fat:
 
Prot:
 
Carbs:
28.57g
 
34.86g
 
71.99g
- -
Sun 3: 860 * 61%
Fat:
 
Prot:
 
Carbs:
53.18g
 
32.39g
 
80.22g
- -
Sat 2: 675 * 48%
Fat:
 
Prot:
 
Carbs:
30.41g
 
36.42g
 
65.58g
- -
Fri 1: 614 * 44%
Fat:
 
Prot:
 
Carbs:
27.25g
 
46.61g
 
51.77g
- -
April 2020
Thu 30: 1186 * 85%
Fat:
 
Prot:
 
Carbs:
50.31g
 
95.51g
 
99.39g
2413*  1227
Wed 29: 1131 * 81%
Fat:
 
Prot:
 
Carbs:
56.21g
 
64.58g
 
96.38g
2106*  975
Tue 28: 999 * 83%
Fat:
 
Prot:
 
Carbs:
28.89g
 
44.79g
 
152.78g
2187*  1188
Get the app
    
© 2024 FatSecret. All rights reserved.