| April 2021 |
| Wed 21: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
55.50g |
|
90.54g |
|
-
|
-
|
| Tue 20: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
76.00g |
|
124.58g |
|
1820*
|
 292
|
| Mon 19: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
65.65g |
|
117.02g |
|
-
|
-
|
| Sun 18: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
22.55g |
|
101.56g |
|
-
|
-
|
| Sat 17: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
44.63g |
|
98.80g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
11.67g |
|
17.67g |
|
-
|
-
|
| Tue 5: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
67.33g |
|
133.05g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
19.66g |
|
54.51g |
|
-
|
-
|
| Tue 21: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
12.19g |
|
43.21g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
39.61g |
|
102.82g |
|
-
|
-
|
| Tue 9: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
94.85g |
|
93.83g |
|
-
|
-
|
| Mon 8: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
41.70g |
|
99.32g |
|
1781*
|
697
|
| Sun 7: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
49.71g |
|
55.24g |
|
-
|
-
|
| Sat 6: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
102.99g |
|
69.00g |
|
1771*
|
256
|
| Fri 5: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
38.18g |
|
78.82g |
|
1774*
|
1041
|
| Thu 4: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
52.13g |
|
115.74g |
|
1880*
|
885
|
| Wed 3: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
47.61g |
|
102.37g |
|
-
|
-
|
| Tue 2: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
49.54g |
|
101.13g |
|
1723*
|
585
|
| Mon 1: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
65.95g |
|
102.11g |
|
1729*
|
622
|
| May 2020 |
| Sun 31: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
45.34g |
|
73.95g |
|
-
|
-
|
