| October 2023 |
| Thu 19: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
24.77g |
|
112.98g |
|
-
|
-
|
| Tue 17: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
89.22g |
|
210.75g |
|
-
|
-
|
| Mon 16: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
63.72g |
|
152.86g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
21.75g |
|
56.58g |
|
-
|
-
|
| Tue 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
72.07g |
|
183.20g |
|
-
|
-
|
| Mon 13: |
1896 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
89.04g |
|
234.33g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
87.23g |
|
107.23g |
|
-
|
-
|
| Mon 18: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
43.08g |
|
221.87g |
|
-
|
-
|
| Fri 15: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
37.51g |
|
51.50g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
160.46g |
|
195.37g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
34.48g |
|
97.10g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
24.14g |
|
21.93g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
27.46g |
|
84.04g |
|
-
|
-
|
| Sun 13: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
84.71g |
|
145.04g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
94.93g |
|
141.62g |
|
-
|
-
|
| Mon 29: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
88.65g |
|
180.06g |
|
-
|
-
|
| Thu 25: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
131.93g |
|
229.23g |
|
-
|
-
|
| Wed 24: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
69.15g |
|
172.61g |
|
-
|
-
|
| Tue 23: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
73.03g |
|
175.29g |
|
-
|
-
|
