| March 2024 |
| Mon 11: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
21.90g |
|
63.20g |
|
-
|
-
|
| Sun 10: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
81.93g |
|
114.87g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
58.45g |
|
90.72g |
|
-
|
-
|
| Fri 20: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
68.07g |
|
264.92g |
|
-
|
-
|
| Thu 19: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
132.63g |
|
114.59g |
|
-
|
-
|
| Wed 18: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
117.79g |
|
152.52g |
|
-
|
-
|
| Tue 17: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
93.36g |
|
165.71g |
|
-
|
-
|
| Mon 16: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
140.58g |
|
144.31g |
|
-
|
-
|
| Sun 15: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
128.92g |
|
156.09g |
|
-
|
-
|
| Sat 14: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
113.23g |
|
183.21g |
|
-
|
-
|
| Fri 13: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
120.37g |
|
128.10g |
|
-
|
-
|
| Thu 12: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
88.55g |
|
204.13g |
|
-
|
-
|
| Mon 9: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
29.65g |
|
78.88g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
11.36g |
|
38.03g |
|
-
|
-
|
| Mon 12: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
24.00g |
|
90.63g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
26.69g |
|
48.25g |
|
-
|
-
|
| Sat 23: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
36.25g |
|
85.15g |
|
-
|
-
|
| Mon 4: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
104.57g |
|
121.60g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
8.35g |
|
28.35g |
|
-
|
-
|
| Fri 11: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.00g |
|
73.90g |
|
-
|
-
|
