| September 2024 |
| Sat 7: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
13.57g |
|
34.91g |
|
-
|
-
|
| Fri 6: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
25.67g |
|
115.57g |
|
-
|
-
|
| Thu 5: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
36.17g |
|
64.68g |
|
-
|
-
|
| Wed 4: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
56.60g |
|
98.00g |
|
-
|
-
|
| Tue 3: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
72.31g |
|
140.15g |
|
-
|
-
|
| Mon 2: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
94.34g |
|
127.76g |
|
-
|
-
|
| Sun 1: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
107.37g |
|
67.62g |
|
2210*
|
 999
|
| August 2024 |
| Sat 31: |
1412 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
89.84g |
|
190.71g |
|
1972*
|
560
|
| Fri 30: |
420 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
10.20g |
|
56.99g |
|
-
|
-
|
| Thu 29: |
1391 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
52.56g |
|
178.55g |
|
-
|
-
|
| Wed 28: |
1151 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
112.56g |
|
82.67g |
|
1895*
|
744
|
| Tue 27: |
1008 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
41.65g |
|
116.67g |
|
-
|
-
|
| Mon 26: |
971 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
77.60g |
|
78.60g |
|
-
|
-
|
| Sun 25: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
36.85g |
|
169.40g |
|
2245*
|
1148
|
| Sat 24: |
632 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
54.88g |
|
65.92g |
|
2154*
|
1522
|
| Fri 23: |
1622 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
115.52g |
|
103.25g |
|
-
|
-
|
| Thu 22: |
967 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
79.12g |
|
96.08g |
|
1797*
|
830
|
| Wed 21: |
1147 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
110.80g |
|
97.36g |
|
-
|
-
|
| Tue 20: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
107.51g |
|
163.62g |
|
-
|
-
|
| Mon 19: |
1165 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
89.92g |
|
95.24g |
|
-
|
-
|
