| November 2023 |
| Tue 7: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
56.06g |
|
11.49g |
|
-
|
-
|
| Sat 4: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
36.81g |
|
71.69g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
36.72g |
|
139.49g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
24.07g |
|
94.62g |
|
-
|
-
|
| Wed 15: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
23.86g |
|
94.60g |
|
-
|
-
|
| Fri 10: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
15.38g |
|
71.46g |
|
-
|
-
|
| Thu 9: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.39g |
|
20.72g |
|
-
|
-
|
| Wed 8: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
40.23g |
|
377.31g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.09g |
|
43.85g |
|
-
|
-
|
| Fri 27: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.98g |
|
14.91g |
|
-
|
-
|
| Sat 21: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
28.00g |
|
61.40g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
36.71g |
|
7.10g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
369 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
30.99g |
|
57.85g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
11.97g |
|
125.55g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
10.99g |
|
44.85g |
|
-
|
-
|
| Mon 22: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
26.00g |
|
16.50g |
|
-
|
-
|
| Sun 21: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
42.47g |
|
64.77g |
|
-
|
-
|
| Tue 16: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
57.15g |
|
59.17g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1646 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
93.36g |
|
189.71g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
27.68g |
|
37.71g |
|
-
|
-
|
